Yoga
(
)
(
RoOm
NH

(603) 329 - 6400
Rt. 111, Village Sq. Plaza
Hampstead, NH
03841
Yoga
(
)
(
RoOm
NH


NOURISH THE BODY
QUIET THE MIND
ENGAGE THE SPIRIT
Call today (603) 329 - 6400
Rt. 111, Village Sq. Plaza
2nd Floor
Hampstead, NH
03841
Kids Yoga
Come join the fun with Mrs. Kretschmer.
Winter Session:
Dec. 7, 14, 21
Jan. 4, 11, 18, 25
Feb. 1
Call now for more information
603-860-4023
Your name:
Your email address:
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Comments:
Kate Kretschmer
Level II Pathways Yoga Teacher
M.Ed. Curriculum &
Instruction: Creative Arts
B.S. Elem.Ed/Sp.Ed.
B.A. Dance & Psychology

As a parent, yoga teacher, first
grade teacher, and former
middle school coach, Kate
designs classes to build
self-awareness, creativity,
strength, and focus.  She
particularly enjoys providing
students with postures, breath
work, and visualizations that
they can utilize and put into
practice right away at home &
at school.  Special detail is
given to focusing techniques
that are especially useful in
the school setting.
Schedule and Rates
All classes are on Wednesdays.
Grades K-4 class - 4:00PM - 4:45PM
Grades 5-8 class - 5:00PM - 6:00PM
8 classes = $80
$10 = Drop-in fee
$72 = Pre-register

A look ahead
*
Spring Session:
Mar. 7, 14, 21, 28
Apr. 4, 11, 18
May 2
Give your child the gift of balance, relaxation and most
of all fun! Through yoga poses, breathing, creative
movement, and visualization your child will:
·     Strengthen the body
·     Increase flexibility
·     Improve focus & concentration
·     Build confidence & self-esteem
·     Boost the immune system
·     Improve body awareness & health