| Yoga ( ) ( RoOm NH (603) 329 - 6400 Rt. 111, Village Sq. Plaza Hampstead, NH 03841 |
| Yoga ( ) ( RoOm NH NOURISH THE BODY QUIET THE MIND ENGAGE THE SPIRIT |
| Call today (603) 329 - 6400 Rt. 111, Village Sq. Plaza 2nd Floor Hampstead, NH 03841 |
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| Kids Yoga Come join the fun with Mrs. Kretschmer. Winter Session: Dec. 7, 14, 21 Jan. 4, 11, 18, 25 Feb. 1 Call now for more information 603-860-4023 |
Kate Kretschmer
Level II Pathways Yoga Teacher
M.Ed. Curriculum &
Instruction: Creative Arts
B.S. Elem.Ed/Sp.Ed.
B.A. Dance & Psychology
As a parent, yoga teacher, first
grade teacher, and former
middle school coach, Kate
designs classes to build
self-awareness, creativity,
strength, and focus. She
particularly enjoys providing
students with postures, breath
work, and visualizations that
they can utilize and put into
practice right away at home &
at school. Special detail is
given to focusing techniques
that are especially useful in
the school setting.
Level II Pathways Yoga Teacher
M.Ed. Curriculum &
Instruction: Creative Arts
B.S. Elem.Ed/Sp.Ed.
B.A. Dance & Psychology
As a parent, yoga teacher, first
grade teacher, and former
middle school coach, Kate
designs classes to build
self-awareness, creativity,
strength, and focus. She
particularly enjoys providing
students with postures, breath
work, and visualizations that
they can utilize and put into
practice right away at home &
at school. Special detail is
given to focusing techniques
that are especially useful in
the school setting.
| Schedule and Rates All classes are on Wednesdays. Grades K-4 class - 4:00PM - 4:45PM Grades 5-8 class - 5:00PM - 6:00PM 8 classes = $80 $10 = Drop-in fee $72 = Pre-register A look ahead * Spring Session: Mar. 7, 14, 21, 28 Apr. 4, 11, 18 May 2 |
| Give your child the gift of balance, relaxation and most of all fun! Through yoga poses, breathing, creative movement, and visualization your child will: · Strengthen the body · Increase flexibility · Improve focus & concentration · Build confidence & self-esteem · Boost the immune system · Improve body awareness & health |